The Dandelion

Spread the love

Every year when spring comes I look out and what do I see, a bunch of yellow weeds sprouting up in my yard, I admit when I was a child I enjoyed blowing the pollen from this flowering weed and even would decorate my chin with its bright yellow color, but now its presence only tells me it time to cut the grass again.

Most people do not know that the dandelion is genuinely a lion when it comes to its health benefits. In times past, it was used to treat all kinds of ailments, such as acne, cancer, liver problems, and digestive disorders and is still revered among herbalist. Some of the benefits of the dandelion plant are:

This plant can be eaten raw or cooked. It is filled with vitamins such as vitamin B, C, A, and K, these vitamins are excellent antioxidants, which bind up toxins and create a healthier environment for the body.

This is very active in fighting inflammation, which keeps the body in a strong position to ward of disease.

Natural diuretic
This plant helps to control blood pressure by reducing the amount of water the body retains.

This plant contains inulin, which is a fiber that can help with constipation and other digestive problems.

Immune booster
This plant contains antimicrobial and antiviral capabilities, which means it can aid the body in its fight against unhealthy pathogens.

Strong Bones
Dandelion is a good source of calcium and vitamin K, which can help protect the body from bone loss.

Healthy Skin
Dandelion is very active in protecting skin from the sun’s harmful rays and in regenerating healthy skin cell.

Healthy Liver
Dandelions help remove toxins from the liver, as well as assisting the liver to process and reduce unhealthy cholesterol.

The next time you see this yellow gem, don’t be so quick to get rid of it, while we have reduced its value by calling it a weed, it’s time this plant is given it proper due.

Related Articles

You Got It All Wrong
September 22, 2021
You Can’t Come In
January 12, 2021
January 05, 2021
I Am Not The Problem
December 29, 2020


advertisement refocusonu-youtube-podcast refocusonu-youtube-podcast
View her Story

The heart behind REFOCUS ON U


mission-statement-img2 Read the Vow

the 5R Secrets

secrets-image Read the Articles

Listen to Hope

Refocus On U Podcast