Non-Profit Organization
Non-Profit Organization
Non-Profit Organization
Migraine headaches usually present with a sensitivity to light, sound, and smells. Most times the throbbing and pounding pain is located on one side of the head followed by nausea or vomiting, eye pain and physical activity that seems to exacerbate the symptoms. There are many types of migraines with a diverse list of the severity of symptoms, but at the foundation…
You have one life, the question for you today is are you taking care of the greatest gift that you have been given. Anyone who has built a house can tell you that the most important thing is the foundation. Without the right foundation, the structural integrity of a home will not last. The foundation of the home carries the weight of the entire house on its…
I can’t wait to get home, when I do, I am going to pour myself the biggest glass of grease, sit back, guzzle my thick fatty drink and watch the game. You read that right, I said a big ole glass of grease, maybe you have a preference, after all, it comes in different flavors such as lard, corn, vegetable, soy, and many others. Most of them like to call themselves…
Figs are rich in fiber, magnesium, manganese, sodium, vitamin B6, vitamin K, potassium, and calcium. They help to increase bone density and lower blood pressure. They also contain minerals such as vitamin A, vitamin B1, vitamin B2, iron, phosphorus, and chlorine. Because figs are packed with many vitamins and minerals, they can give you a boost of energy. Thus…
In years past, before we knew the difference in good fats versus bad and the actual effects they had in our body, nuts, and their consumption was discouraged. While it is true, nuts that have been prepared in oil lose most of their nutritional benefits and merely add to the waistline if consumed in large amounts. The pure unadulterated raw nut packs a big punch…
Have you ever heard of fruit, nuts or vegetable talking to you? Well, they do. As a matter of fact, they like to brag about all the great things they can do. Before scientist began to measure the chemical properties of certain foods, these foods were telling of their value in the only way they knew how by looking like the very thing they can help. Walnuts help…
If you are among those, who suffer from depression than you know that your emotional health can have a significant impact on your physical health. When you are depressed you may not eat healthfully, exercise or take your medication regularly. Studies have shown that a person who suffers from depression, has higher levels of several inflammatory markers in their…
Phytochemicals are chemical compounds of plant origin that are created as a result of the plant’s natural metabolism. These phytochemicals help protect the plant from pathogens and predators, such as bacteria, viruses, and fungus. When we consume these foods, their protective properties are then passed to us. Fruits and vegetables are filled with antioxidants…
Alcohol is a great deceiver, many people have been promised great pleasures by it, only to find that it has left them in great pain, looking foolish in the eyes of others, and open to ridicule, which is why in the days of old it was called a mocker. If you are not sure if wine and or other alcohols has become a mocker for you here are a few signs to look for…
While most of us view this thick slimy substance as a nuisance, it is quite contrary to that. Mucus is actually the body’s way of protecting itself from bacteria, viruses and other pathogens that seek to do the body harm. Who would have thought that snot was a good thing, but it turns out it contains many valuable properties. Having said that, while some mucus…