Refocus-On-U presents Nedley Depression & Anxiety and Optimize Your Brain. Both courses will maximize your intellectual and emotional intelligence and give you HOPE!

1. Depression & Anxiety (DARP) – 8 weeks

1. Learn how to improve your brain
2. Enhance your energy levels and mood
3. Overcome depression and anxiety through positive lifestyle choices and right thinking
4. Manage stress without distress
5. Eat for optimal brain function
6. Achieve peak mental performance
7. Live above loss

2. Optimize Your Brain (OYB)- 6 weeks

1. Improve and manage relationships successfully
2. Expand your capacity to learn, retain, and apply knowledge
3. Develop originality that is useful to others
4. Find and live your sense of purpose
5. Set and achieve high goals
6. Increase motivation
7. Boost creativity
8. Enhance overall life satisfaction

To learn more about our Free introductory courses offered on how you can get your life back or optimize your brain, please contact Malinda Peart via email (malindap@refocusonu.org); tele: 951-582-5880 or schedule a group or Free 1-hour consultation on Calendly.

Sign Up Today!

To deal with minds is the greatest work ever committed to men………

Accept the Diagnosis, Not the Prognosis!

Get Your Life Back (Depression & Anxiety course)

14 Dec 2022/ 10am- 11am (PST)
15 Dec 2022/ 4pm-5pm (PST)
19 Dec 2022/ 3pm – 4pm (PST)
27 Dec 2022/ 10am- 11am (PST)

08 Jan 2023/ 3pm-4pm (PST)
11 Jan 2023/10am- 11am (PST)
19 Jan 2023/12pm-1pm (PST)
24 Jan2023/4pm-5pm (PST)

07 Feb 2023/2pm-3pm (PST)
*12 Feb 2023/3pm-4pm (PST) (online via zoom)
15 Feb 2023/12pm-1pm (PST)
*17 Feb 2023/ 10am-11am (online via zoom)
22 Feb 2023/ 1pm-2pm (PST)
*26 Feb 2023/ 4pm-5pm (PST) (online via zoom)

Optimizing Your Brain

15 Jan 2023/ 3pm-4pm (PST)
22 Jan 2023/ 3pm-4pm (PST)
26 Jan 2023/12pm-1pm (PST)
29 Jan 2023/3pm- 4pm (PST)

02 Feb 2023/12pm-1pm (PST)
*10 Feb 2023/4pm-5pm (online via zoom) (PST)
23 Feb 2023/ 10am- 11am (PST)
*26 Feb 2023/ 1pm – 2pm (PST) (online via zoom)

*11 Mar 2023/2:30pm-3:30pm (PST) (online via zoom)
19 Mar 2023/2pm-3pm (PST)
*29 Mar 2023/ 4pm-5pm (PST) (online via zoom)

*Introductory course in bold will be offered online via zoom

PST (Pacific Standard Time zone)