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Forbidden Fruit

Adam and Eve lived a good life, one that was filled with joy, purpose, and security; in other words, they had it all. They never had to wonder what the future held or if their way of life would be threatened. Imagine a life without death, disease, or disappointment. God has given you dominion and authority over every living species such as the fish, the birds…

Time For A Change

Chronic diseases – such as heart disease, cancer, diabetes, stroke, and arthritis – are the leading causes of disability and death here the United States. Because heart disease, diabetes, and stroke have been directly linked to diet, those men of ancient times cried out there is D.EAT.H in the pot because death is three-fifths 0f what we eat. While the prevalence…

Pay Attention

While some events in life create times of great chaos, it is natural to respond to these events with stress and worry, but if you find that it is beginning to take over your mind and you have no control over it, then it might be time to talk to your Doctor. While it is understood that there are somethings that we have no control over, would it surprise you to…

Even Flow

If you have ever experienced pain and discomfort around the pelvic region, burning when urinating, feeling like you always must go, expel small amounts of urine, cloudy with a strong odor, it could be that you have a Urinary Tract Infection (UTI). While both men and women can have a UTI, doctors have found it is more prevalent in women due to women having a…

Feed The Children

Home is where the most significant lessons of life are taught. It is where we learn manners, civility, ethics, and how to navigate relationships. The home is also where we learn about food. Most of us have a happy thought that surrounds a dish our mother or father use to make. When we remember it, for just a moment, we are taken back into time, a place that may…

I’ve Fallen And I Can’t Get Up

I remember it well, my first grown-up fall, it was a beautiful summer day, and I thought I would take advantage of the cool breeze that had come along, so off I went, except nobody told me there was a small discrepancy in the landscape of the grass I was walking on, and down I went. I can recall those kinds of small uneven surfaces would not affect me in years…

Humpty Dumpty

Jericho was a great city, one where commerce flourished, innovation thrived, and industry boomed. The town was known for its wealth and its military might. To make sure that their city was protected they built great walls, and this is where their confidence lay, but if there is one thing that history has taught us, all walls eventually come down. Because they…

Did You Drink The Kool-Aid

I remember that day in November of 1978 when hundreds of people lost their lives following the direction of their leader. They drank a flavor aid that had been poisoned with cyanide. These good people lost their lives. The statement “don’t drink the kool-aid” and while it is a stab at dark humor, most know it to mean, be careful not to follow someone blindly…

We Need Security

I have often wondered why God would come to a man and ask him to go on a long and perilous journey with a group of angry, contentious people, with very few supplies, little protection from the elements, and limited modes of transportation. It seemed more prudent to have allowed Moses to deliver his Hebrew people when he, the adopted relative of a pharaoh was…

Where Do You Live

The food that you decide to eat is what establishes your environment, your neighborhood, which is where you reside can determine a lot about your future. Food creates an environment for your cells, tissues, organs, and systems to thrive and be healthy. The chemistry of food is a significant factor when choosing foods that will help you achieve good health. The…