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Can You Hear Me Now

While most of us use the word hearing and listening to interchangeably, they are two completely different things. Hearing is one of your five senses. Your ear is responsible for picking up the sounds and vibrations. Vibrations are picked up as stimuli and sent to the brain. This, in turn, puts a sound to what was heard. Listening goes a step further than hearing…

Feeling Lazy

Has your get up and go, gotten up and left? Are you tired all the time and lack the energy or desire to accomplish many of your daily tasks. Did you know that food has a purpose? When you eat fresh fruit, because it is high in fiber, it goes to work clearing the digestive system of toxins, keeping you regulated. Fruits provide you with potassium, which helps…

Raynaud’s Syndrome

This disease is more prevalent in women and colder climates. While in most cases, it is not debilitating, it can be if precautions are not taken. There are two forms of this disease one is the primary form which occurs when there is no other underlying cause, and the other is the secondary form, which may arise due to other underlying illnesses such as rheumatoid…

I Got The Fever

Fever is when the temperature of your body goes higher than normal, that normal being 98.6. Your hypothalamus, which is located in the center of the brain, is the controlling mechanism of your body’s temperature. This gland sends out commands to your heart, liver, skin, sweat glands, muscles, and a host of other organs to keep your body temperature within a…

Is That What You Want To Do

A dear friend told me that when she was growing up, she always knew when she was about to make a big mistake that was going to cost her dearly. She was a rebellious adolescent and still learned the hard way. She recounts always arguing with her mother, who would spend hours trying to talk some sense into her, but no matter what her mother said she was intent…