5R series

Are you facing a mountain illness, are you paralyzed by the largeness of what you face, that you have just accepted that this is and will be your fate? Well look again for often there are real answers to what you face in doing the smallest of things. Partner with your physician, ask what changes you can make to lower the effects of certain illnesses and the…

Have you ever noticed that your mood often affects your stomach? There is a neurotransmitter found in our body called Serotonin. It contributes to you feeling happy and in an overall good atmosphere. It also helps with your memory and learning. Serotonin is not only found in the central nervous system; 90-95 % is located in your gut, which is known as your enteric…

Naaman was a great man, a valiant commander, well respected in his circle, yet he suffered from a disease called leprosy. This disease is what took him to the door of Elisha whom simple sent a messenger out to tell him to go and dip in the Jordan river seven times and there he would find his cure from such a dreaded disease. While you and I have the benefit of…

The Israelites had a lot to be happy about; they had been delivered from 400 years of slavery; they watched the Red Sea open to allow them to cross to the other side. They saw the wheels come off the chariots of their pursuers. They saw their enemies covered up by that same sea. They drank water that poured out of a rock and led by a pillar of fire at night…

After all, we live in a world that seems dark and dismal at times, and everywhere we turn we find trouble, failing health, aging parents, college tuition, house notes, car notes, a salary that can’t keep up with the bills, children on the spectrum, a shrinking 401K and a failing marriage. To keep up with the daily grind, we form habits, as payment for our trouble,,,

Eczema affects more than 30 million Americans a year, while Doctors do not know the actual cause of this skin ailment, most believe that the immune system is over-reacting to a stimulant or trigger. In most cases of eczema, dry skin presents when the skin is overly sensitive and inflamed. At times you may have areas of swelling with patches of skin that are…

Fear is a feeling induced by a perceived danger or threat.  Its occurrence causes a change in metabolic and organ functions and ultimately a change in behavior such as fleeing, hiding, or freezing from perceived traumatic events.Is there something that you need to do, are there changes you need to make, but you are afraid. One thing is sure, if you remain paralyzed…

When I was a little girl there was one thing that my Mother taught me that stuck with me, never stay on the fence, make a decision, that decision might be right, or it might be wrong but don’t just stand around wondering what to do.Have you been to your Doctor, and you are beginning to see some changes in your health, maybe your blood pressure is starting to go…

All the organs of the body were having a meeting, trying to decide who was the one in charge. The brain said I should be in charge because I am the one who runs the entire body’s system. The blood felt it should be in charge because it helped carry oxygen all over the body. Then the stomach thought it should be in charge because it helps to digest the food so the body can have energy. The legs spoke saying they were the most important because it was the body’s…

Even with the smallest of a task, there is some level of preparation. If you are going to do your hair, the essential items needed is a comb or a brush. Unbeknownst to them, the Israelites were about to undertake a forty-year journey most of it in the desert; they were not prepared for this kind of undertaking. There was a cloud provided during the day to protect…